About

My name is Kate McDonald.  I am a certified yoga teacher in the Twin Cities of Minnesota and I am passionate about sharing the many benefits of yoga with as many people as I can.  I have been practicing yoga for over 20 years and teaching since 2018.  I rely on yoga to provide balance in all aspects of my life - physical, mental, and emotional.

I have been married for going on 26 years and we have two teenage boys.  Our parenting experience provides many opportunities to practice my yoga "off the mat".